Firming The Body Up. Any ideas?

Hi girls (and readers alike).

Was just wondering, does any one knows any ideas (contraptions) or creams (that actually works) but is not too expensive to use for firming up arms and tummy, as well as double chins?

Does anyone knows any simple exercises for the above purposes?

I just realised that if I don't do anything now, I'll be one big fat overweight woman within the next five years..! That is such a scary thought... !

*Sob Sob Sob!* Please Help!! 

>.<

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